'I’m sure many of you have ideas of how we could lift each other up during this time of exhaustion. Would you be open to sharing them and perhaps I/we could promote this concept on social media versus creating more angst, separation and unhealthy drama?'
'If there’s something you’ve been wanting to do, a step however small or large, I think it’s worth trying and maybe failing rather than spending the rest of your life dreaming about a life you didn’t live.'
Are we willing to say we want more for our community?
For many, when we ask for help it creates trust in a relationship because we’re choosing to turn to someone else for support.
'Let's be mindful advocates for our community and build relationships by being non-judgmental and avoid gossip.'
'Learning to forgive is what deconstructs the walls we’ve built to protect ourselves, the ways we become detached emotionally and we’re quick to judge or attack someone else or ourselves.'
'When we stop fighting for being right, we are blessed with insight, perspective and hopefully compassion.'
'If people you love are muting parts of you, remind them how it makes you feel and clearly present how you expect to be treated.'
'I believe that by showing up and doing our inner work we can strengthen our missions in this world.'
'Start simple practices that help lift you to higher grounds of emotional well-being.'
