'If there’s something you’ve been wanting to do, a step however small or large, I think it’s worth trying and maybe failing rather than spending the rest of your life dreaming about a life you didn’t live.'
'It is up to the holder of the pain to choose to release.'
We all experience devastating heartache and we all hurt, a lot. There’s no way around it. But you can remain emotionally disconnected from yourself and others, or you can find a way to show up with your pain and still be OK.
'If the answer is no, then it is time you evaluate this, and begin to strengthen your decision-making skills.'
'In that moment you will find something shift within you that is nothing you could have imagined before.'
'The mainstream dialogue here is that if you’re not doing everything in your power to play outside all day long and having epic adventures (and posting on social) – well, you’re lame.'
