Personal Safety Workshop for Adults

0
When:
Apr 20, 2018 @ 4:00 pm – 8:00 pm
2018-04-20T16:00:00-07:00
2018-04-20T20:00:00-07:00
Where:
Revelstoke Community Centre
600 Campbell Avenue
Macpherson Room, Revelstoke, British Columbia, V0E 2S0
Canada
Contact:
City of Revelstoke
250-837-9351

Adult Workshops (18+)

Instructor: Colleen Mooney – www.consultingdurga.ca

  • Physical Self Defense Skills
  • Strategies for disengaging from uncomfortable situations
  • Recognize your unconcious behaviours that increase your risk
  • All abilities are welcome and physical skills can be adapted for the individual

$10 Registration required – contact the Community Centre at 250 837 8351

Come dressed to move – running shoes, loose or stretchy clothing.  Bring a yoga mat and take off our jewelry.