Event Calendar

Nov
12
Tue
Wombman’s Full Moon Gathering @ Feel Good Collective
Nov 12 @ 6:00 pm – 7:00 pm

Join with your sisters Tuesday, November 12th for a beautiful full moon ceremony, circle starts at 6pm at the Feel Good Collective!

 

Feel free to bring slippers, a shawl or blanket, your crystals or whatever else to make you feel comfortable 🙂 You are welcome to bring your journal as well!

$10 suggested donation!

Nov
13
Wed
Free Meditations @ Balu Yoga & Wellness
Nov 13 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Nov
20
Wed
Free Meditations @ Balu Yoga & Wellness
Nov 20 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Nov
24
Sun
Restorative Yoga and Yoga Nidra @ Alchemy Studio
Nov 24 @ 7:00 pm – 8:30 pm

Tap into self growth potential.

By donation.

Nov
27
Wed
Free Meditations @ Balu Yoga & Wellness
Nov 27 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Grin and Barre It @ Alchemy Studio
Nov 27 @ 1:15 pm – 2:00 pm

Join us for a FREE barre class at Alchemy Studios as party of Welcome Week.

Yoga for Shredders @ Balu Yoga & Wellness
Nov 27 @ 4:00 pm – 6:00 pm

Join us for a FREE yoga class at Balu Yoga!

Nov
29
Fri
Fitness Drop In @ Trans-Canada Fitness
Nov 29 @ 6:00 am – 9:00 pm

Drop in, work out, and explore this great local gym for FREE.

Dec
1
Sun
Live DJ & Yoga Flow with Tawnya Hewitt and DJ Spanda @ The Alchemy Studio
Dec 1 @ 5:00 pm – 6:15 pm

An all-levels groove and flow experience, blending yoga with a soundscape of soft, melodic, transient and deep electronic beats to inspire your practice. Pre-registration highly suggested to reserve your space.

Dec
4
Wed
Free Meditations @ Balu Yoga & Wellness
Dec 4 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.