Revelstoke events calendar

Apr
1
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
Apr 1 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Apr
8
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
Apr 8 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Apr
15
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
Apr 15 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Apr
22
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
Apr 22 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Chronic Conditions Self Management Program @ Okanagan Regional Library Revelstoke Branch
Apr 22 @ 2:00 pm – 4:30 pm

Learn to better manage your chronic condition:

Manage your health

Set goals and problem solve

Communicate effectively with your health care team

Take action and live a healthy life!

Apr
29
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
Apr 29 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Chronic Conditions Self Management Program @ Okanagan Regional Library Revelstoke Branch
Apr 29 @ 2:00 pm – 4:30 pm

Learn to better manage your chronic condition:

Manage your health

Set goals and problem solve

Communicate effectively with your health care team

Take action and live a healthy life!

May
6
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
May 6 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Chronic Conditions Self Management Program @ Okanagan Regional Library Revelstoke Branch
May 6 @ 2:00 pm – 4:30 pm

Learn to better manage your chronic condition:

Manage your health

Set goals and problem solve

Communicate effectively with your health care team

Take action and live a healthy life!

May
13
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
May 13 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.