Revelstoke events calendar

Apr
1
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
Apr 1 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Apr
4
Sat
Ortho-Bionomy Workshop @ The Sacred Body
Apr 4 @ 9:00 am – Apr 5 @ 5:00 pm

Ortho-Bionomy is a gentle, principle based bodywork that promotes alignment, balance and pain release.  It has roots in Osteopathy, Martial Arts and Homeopathy. This foundation class will explore gentle and comfortable approaches to specific release techniques to reduce tension within specific joints and tissues of the body. OB techniques will be demonstrated and practiced in a classroom setting with Advanced Instructor Marie Long.  No previous bodywork experience is required.  $100 deposit required by March 21 to secure space in the class. 

Apr
5
Sun
Ortho-Bionomy Workshop @ The Sacred Body
Apr 5 @ 9:00 am – Apr 6 @ 5:00 pm

Ortho-Bionomy is a gentle, principle based bodywork that promotes alignment, balance and pain release.  It has roots in Osteopathy, Martial Arts and Homeopathy. This foundation class will explore gentle and comfortable approaches to specific release techniques to reduce tension within specific joints and tissues of the body. OB techniques will be demonstrated and practiced in a classroom setting with Advanced Instructor Marie Long.  No previous bodywork experience is required.  $100 deposit required by March 21 to secure space in the class. 

Apr
6
Mon
Ortho-Bionomy Workshop @ The Sacred Body
Apr 6 @ 9:00 am – Apr 7 @ 5:00 pm

Ortho-Bionomy is a gentle, principle based bodywork that promotes alignment, balance and pain release.  It has roots in Osteopathy, Martial Arts and Homeopathy. This foundation class will explore gentle and comfortable approaches to specific release techniques to reduce tension within specific joints and tissues of the body. OB techniques will be demonstrated and practiced in a classroom setting with Advanced Instructor Marie Long.  No previous bodywork experience is required.  $100 deposit required by March 21 to secure space in the class. 

Apr
7
Tue
Ortho-Bionomy Workshop @ The Sacred Body
Apr 7 @ 9:00 am – Apr 8 @ 5:00 pm

Ortho-Bionomy is a gentle, principle based bodywork that promotes alignment, balance and pain release.  It has roots in Osteopathy, Martial Arts and Homeopathy. This foundation class will explore gentle and comfortable approaches to specific release techniques to reduce tension within specific joints and tissues of the body. OB techniques will be demonstrated and practiced in a classroom setting with Advanced Instructor Marie Long.  No previous bodywork experience is required.  $100 deposit required by March 21 to secure space in the class. 

Apr
8
Wed
CANCELED – Free Meditations @ Balu Yoga & Wellness
Apr 8 @ 7:30 am – 8:00 am

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Ortho-Bionomy Workshop @ The Sacred Body
Apr 8 @ 9:00 am – Apr 9 @ 5:00 pm

Ortho-Bionomy is a gentle, principle based bodywork that promotes alignment, balance and pain release.  It has roots in Osteopathy, Martial Arts and Homeopathy. This foundation class will explore gentle and comfortable approaches to specific release techniques to reduce tension within specific joints and tissues of the body. OB techniques will be demonstrated and practiced in a classroom setting with Advanced Instructor Marie Long.  No previous bodywork experience is required.  $100 deposit required by March 21 to secure space in the class. 

Apr
9
Thu
Ortho-Bionomy Workshop @ The Sacred Body
Apr 9 @ 9:00 am – Apr 10 @ 5:00 pm

Ortho-Bionomy is a gentle, principle based bodywork that promotes alignment, balance and pain release.  It has roots in Osteopathy, Martial Arts and Homeopathy. This foundation class will explore gentle and comfortable approaches to specific release techniques to reduce tension within specific joints and tissues of the body. OB techniques will be demonstrated and practiced in a classroom setting with Advanced Instructor Marie Long.  No previous bodywork experience is required.  $100 deposit required by March 21 to secure space in the class. 

Apr
10
Fri
Ortho-Bionomy Workshop @ The Sacred Body
Apr 10 @ 9:00 am – Apr 11 @ 5:00 pm

Ortho-Bionomy is a gentle, principle based bodywork that promotes alignment, balance and pain release.  It has roots in Osteopathy, Martial Arts and Homeopathy. This foundation class will explore gentle and comfortable approaches to specific release techniques to reduce tension within specific joints and tissues of the body. OB techniques will be demonstrated and practiced in a classroom setting with Advanced Instructor Marie Long.  No previous bodywork experience is required.  $100 deposit required by March 21 to secure space in the class. 

Apr
11
Sat
Ortho-Bionomy Workshop @ The Sacred Body
Apr 11 @ 9:00 am – Apr 12 @ 5:00 pm

Ortho-Bionomy is a gentle, principle based bodywork that promotes alignment, balance and pain release.  It has roots in Osteopathy, Martial Arts and Homeopathy. This foundation class will explore gentle and comfortable approaches to specific release techniques to reduce tension within specific joints and tissues of the body. OB techniques will be demonstrated and practiced in a classroom setting with Advanced Instructor Marie Long.  No previous bodywork experience is required.  $100 deposit required by March 21 to secure space in the class.